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Monday, November 5, 2012

FC (Fun Crafts)


I got this info at http://www.makeoverfitness.com/low-fat-recipes/smoothies.html

12 FROZEN strawberries
1/2 cup Skim milk
1/4 cup Vanilla lo-fat yogurt
1 ts Sugar
In a blender at high speed, blend all ingredients until smooth. Serve in a tall glass.

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