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I found this info at http://www.gotquestions.org/joy-trials.html

Joy
Question: "How can I find joy in the midst of trials?"

    First, we need to understand that joy is not the same as happiness. Happiness comes and goes sometimes as often as waves hitting the shore. Happiness isn’t something you can cling to when you’ve lost a loved one, or are facing bankruptcy. Joy, on the other hand can stay with you for the long haul. The reason? Real joy is from God. For the believer, it is like a bottomless well of water—always an abundant supply. Even in the darkest days, when sadness, grief, and loss may threaten to overwhelm you, God’s joy is there.
    Second, we need to understand that God’s joy cannot be taken away. Oh, you might think that it’s gone—that the hands of misfortune have snatched it from you—but it’s not. As believers, we are promised the constant presence of the Holy Spirit. We are promised His joy. Just as our salvation is assured through Jesus’ one-time sacrifice for all. Jesus’ words in John 15:11; “I have told you this so that my joy may be in you and that your joy may be complete.” Other examples, Acts 13:52; “And the disciples were filled with joy and with the Holy Spirit.” Acts 16:34; “The jailer brought them into his house and set a meal before them; he was filled with joy because he had come to believe in God—he and his whole family.”
    Third, we need to stop wallowing, whining and complaining and grab onto God’s joy. Just like salvation is a free and perfect gift from Him, we must reach out and accept that gift. Grab onto it. Like a lifeline. Choose joy. Over bitterness, anger, and sorrow. Make a decision to choose joy every day. No matter what. Look at these great examples in Scripture: “Out of the most severe trial, their overflowing joy and their extreme poverty welled up in rich generosity. For I testify that they gave as much as they were able, and even beyond their ability” (2 Corinthians 8:2-3). “You became imitators of us and of the Lord; in spite of severe suffering, you welcomed the message with the joy given by the Holy Spirit” (1 Thessalonians 1:6). “Be joyful always” (1 Thessalonians 5:16). “You sympathized with those in prison and joyfully accepted the confiscation of your property, because you knew that you yourselves had better and lasting possessions” (Hebrews 10:34). And the best illustration of all, “Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the joy set before him endured the cross, scorning its shame, and sat down at the right hand of the throne of God” (Hebrews 12:2).